Roasted Carrot & Parsnip Lentil Salad
Roasted Parsnip & Carrot Lentil Salad with Creamy Cilantro-Lime Dressing It’s hard to imagine that we still have local produce available...
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cdephelps
- Oct 27, 2015
- 2 min
Take-Out Challenged: Local Sweet and Sour Chicken
Here’s another simple layer and bake dinner option, using some great early fall local food. The focus of this dish is the amazing...
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cdephelps
- Oct 20, 2015
- 1 min
Local Food Snack Attack!
As leaves crunch under my feet on the way to farmer’s market, I’ve been getting the urge to snack more than usual. Finding myself in...
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cdephelps
- Oct 12, 2015
- 2 min
Dutch Oven Ham with Apples and Winter Squash
As much as I love the bounty and freshness of the summer harvest, as we transition into autumn season meals, I love the richness and...
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cdephelps
- Sep 23, 2015
- 2 min
Veggie-Hummus Sandwich
Here’s a quick classic. This one takes me back to always coveting the lunch of a vegetarian friend, who often brought this sandwich. It...
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cdephelps
- Sep 17, 2015
- 4 min
Summer-Harvest Vegetable Soup
As we move past mid-September, the Palouse-Clearwater region has been experiencing some hints of the transition from summer to fall. I...
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cdephelps
- Aug 26, 2015
- 3 min
Tuesday Night Summer Curry
Tuesday night is time to get ready for the next infusion of delicious veggies in our weekly basket from our CSA membership. Another point...
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cdephelps
- Aug 23, 2015
- 3 min
Saucy-Chick Salad and Wrap
Who loves moving? Moving when it is above 90 degrees, is just about as fun as it sounds. Having done this recently, I had a fun challenge...
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cdephelps
- Apr 27, 2015
- 2 min
Asian-dumpling soup – Carol McFarland
As we count down to the first Farmer’s Markets and experiencing the uncertainty of dressing appropriately for the Palouse spring weather...
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cdephelps
- Apr 23, 2015
- 1 min
Fresh Spring Rolls – Carol McFarland
Here’s a quick lunch or dinner to-go if you are looking for a way to use up some of that delicious Roasted Chicken from Link’d Hearts...
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cdephelps
- Mar 24, 2015
- 8 min
Sunday Dinner -through the week: Meatballs and more! – Carol McFarland
I’m busy! Grad school is demanding and feeding myself and my hubby every day, three times(!), can be a real challenge. Especially because...
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cdephelps
- Mar 23, 2015
- 1 min
Co-op Brats on sale for Owner’s Week – Carol McFarland
Brats on sale at the Co-op is too good of a thing to pass up, so here’s another quick and easy weeknight or busy-weekend, local and...
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