Roasted Carrot & Parsnip Lentil Salad
Roasted Parsnip & Carrot Lentil Salad with Creamy Cilantro-Lime Dressing It’s hard to imagine that we still have local produce available...
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cdephelps
Oct 27, 20152 min read
Take-Out Challenged: Local Sweet and Sour Chicken
Here’s another simple layer and bake dinner option, using some great early fall local food. The focus of this dish is the amazing...
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cdephelps
Oct 20, 20151 min read
Local Food Snack Attack!
As leaves crunch under my feet on the way to farmer’s market, I’ve been getting the urge to snack more than usual. Finding myself in...
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cdephelps
Oct 12, 20152 min read
Dutch Oven Ham with Apples and Winter Squash
As much as I love the bounty and freshness of the summer harvest, as we transition into autumn season meals, I love the richness and...
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cdephelps
Sep 23, 20152 min read
Veggie-Hummus Sandwich
Here’s a quick classic. This one takes me back to always coveting the lunch of a vegetarian friend, who often brought this sandwich. It...
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cdephelps
Sep 17, 20154 min read
Summer-Harvest Vegetable Soup
As we move past mid-September, the Palouse-Clearwater region has been experiencing some hints of the transition from summer to fall. I...
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cdephelps
Aug 26, 20153 min read
Tuesday Night Summer Curry
Tuesday night is time to get ready for the next infusion of delicious veggies in our weekly basket from our CSA membership. Another point...
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cdephelps
Aug 23, 20153 min read
Saucy-Chick Salad and Wrap
Who loves moving? Moving when it is above 90 degrees, is just about as fun as it sounds. Having done this recently, I had a fun challenge...
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cdephelps
Apr 27, 20152 min read
Asian-dumpling soup – Carol McFarland
As we count down to the first Farmer’s Markets and experiencing the uncertainty of dressing appropriately for the Palouse spring weather...
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cdephelps
Apr 23, 20151 min read
Fresh Spring Rolls – Carol McFarland
Here’s a quick lunch or dinner to-go if you are looking for a way to use up some of that delicious Roasted Chicken from Link’d Hearts...
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cdephelps
Mar 24, 20158 min read
Sunday Dinner -through the week: Meatballs and more! – Carol McFarland
I’m busy! Grad school is demanding and feeding myself and my hubby every day, three times(!), can be a real challenge. Especially because...
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cdephelps
Mar 23, 20151 min read
Co-op Brats on sale for Owner’s Week – Carol McFarland
Brats on sale at the Co-op is too good of a thing to pass up, so here’s another quick and easy weeknight or busy-weekend, local and...
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